....... And yup, now I know exactly why everyone loves it. Dang it, I might just have to become a CrossFit junkie. I LOVED IT! This is about to be another one of those "TRY SOMETHING NEW" blogs! You never know what you might like and it is always so refreshing to switch up your workouts!
Lucky for me, my Aunt Sarah goes to CrossFit and insisted that I tag along (if you read my blog, you know how I'm a huge believer in finding a workout buddy!). We attended an 8am Saturday class, which is geared more toward a bootcamp, compared to a 'normal' CrossFit workout that targets heavy lifting (according to awesome Trainer Andrew).
|Post-workout Beast Mode. Muscles=burning.|
|my workout buddy, Sarah! so motivational :)|
|our total body workout schedule|
|pull-up bars and TRX knee tucks|
|thinkin I'm all tough now that I've done CrossFit ;)|
That is all for today, folks. I hope I have inspired you to give CrossFit a try, or at least try something new! I can guarantee you won't regret it. 2013 is right around the corner... where are you going to take your body this year? Give it all you got! And don't forget a healthy diet is CRUCIAL if you want to accomplish your goals. My blog is filled with healthy recipes and motivational tips to help you- check it out!
Ready, Set, Get Buff!